Thursday, December 15, 2011

Work it out Wednesday- I'll be Strong for Christmas Workout

Tis the Season Workout Series
Workout #3
"I'll be Strong for Christmas" Workout (get it!?)

This workout is all about that awesome upper body you have! 

Try and complete 3 sets of 15 repetitions! 



You could even pair this workout with the "O Holy Workout" for a FULL BODY workout!

 Do Something Healthy for Yourself,
-Caitlin *

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