Thursday, December 8, 2011

Work it Out Wednesday- Tis the Season Series Workout #2 "Oh Holy Workout"

*Happy Work it Out Wednesday!*

So today I filmed a new workout video for the Tis The Season Workout Series.

The Oh Holy Workout

Lower body and Core workout. 

Try to complete 3 sets of 15 repetitions or however many you can do! 

Feel free to put on your iPod and mute the video (my feelings will not be hurt!).

Do something healthy for yourself,

Caitlin *

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