What a beautiful Saturday here in New York! Hope it was as beautiful wherever you are today!
I hope you were able to get either a workout in today or found some way to be active. It's super important for you to move your body everyday. :) Just feels good.
Saturdays are great because the majority of us don't have to work, we get to spend time with our family/friends, and we get a "me day" as I like to call it.
Today I was able to wake up early, get a good strength training workout in, go shopping for some new fall clothes (YAY!), and was able to catch up with a friend that I haven't seen since August I believe.
On my drive home from the city (NYC), I stopped to smell the roses/concrete and shot a quick video.
Check it out :)
Well, it's time for me to do a little relaxing and studying.
Have a great night...get some rest...and do something healthy for yourself.
Caitlin *
No comments:
Post a Comment