Work it out Wednesday #2

Hey everyone! 

Welcome to our second "Work it Out Wednesday"! 

Ladies Try this Workout:
Spartacus Park 1:
http://www.youtube.com/watch?v=l9m378yDzyU&feature=related
Spartacus Part 2:
http://www.youtube.com/watch?v=D2Q0_5YFwWk&feature=related

Men Try this Workout:
http://www.youtube.com/watch?v=np4dA2ip2Pw

Spartacus Workout - Lady Spartacus Workout Part 2

www.youtube.com

FEMALE KETTLEBELL EXPERT ESTELLA HOM'S SPARATACUS WORKOUT FOR WOMEN (OR MEN) GET FREE ACCESS TO 4 WEEK SPARTACUS WORKOUT PROGRAM http://www.spartacusworkout/....