Sunday, October 30, 2011

Whole Foods Trip!





Today I went to this new Whole Foods in town with Michelle! I really LOVE grocery shopping, like I look forward to it every week. I see grocery shopping as the time in the week that sets me up for a healthy week of eating. Also, every time you buy something, you are voting. Businesses keep products on their shelves that sell well. Where do they get that info? By the sales! So if you want to keep seeing your favorite healthy items, you have to buy them! 


Okay, enough about that.
 

Here are some pics of our trip.

 Some of the items at the checkout line. Lots of frozen fruits, fresh fruits, salad greens, carrots, Think Thin Bars (obviously).


How can you not want to eat fruits and vegetables? 
The colors are so pretty!
  
So all and all, it was a very successful shopping trip! Spent about $80 and purchased tons of fresh fruits and vegetables, sparkling waters, organic peanut butter, Think Thin Bars, coffee, frozen fruits, almond milk (unsweetened vanilla and chocolate), garlic, onions, some sweet treats out of the scoopie bins (chocolate covered almonds, pecans, yogurt covered pretzels, organic ginger snaps),   and apple cider vinegar.

We already have fish, free range chicken, beans, ground all natural turkey, and veggie burgers for the week. Oh and of course, pumpkin seeds and nuts. 


Did you all go grocery shopping!? What are your favorites?


Hope you had a wonderful and relaxing weekend! 


Do something healthy for yourself!


Caitlin *

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