* Happy Thanksgiving!! *
So how many of you got up this morning to go for a walk or a run or to do a workout? How many of you competed in a road race?
If you did, give yourself a pat on the back! GOOD JOB!
If you haven't, guess what? You still have the rest of the day to do it! Make it a priority to get yourself moving today and I promise you will feel better after. Get everyone in your house moving today...go for a walk, play basketball outside, OR...
You could always try "The Suitcase Workout". Just sayin *
No one ever regrets doing a workout :)
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| This is halfway through the run...going strong!!!! |
And of course, a video of the run today!
What am I thankful for? All of the wonderful people in my life, those of you who inspire me, and for my health. Never taking any of that for granted.
What are YOU thankful for?
Have a wonderful day with your family, friends and loved ones!
Do Something Healthy For Yourself Today!
-Caitlin *
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