New Workout: The Suitcase Workout

Hey all!

To start off the Holiday Season of traveling, I came  up with a quick and efficient Suitcase Workout. All you need is a suitcase and yourself!

Feel like you can't get in a workout when you are traveling? Well, guess what! Here's The Suitcase Workout...a workout you can do in the airport, the rest stop, or right when you get to your final destination.

Here's the link to YouTube.

http://www.youtube.com/watch?v=O28g3SSD2GM

Do Something Healthy for Yourself,

Caitlin *